What’s your favorite breakfast pick in the morning? A cereal bar? Toast and coffee? Other quick grab-and-go options that virtually lack good-for-you ingredients and energy boosters? Well, it’s time for a breakfast makeover. Trust us, you’ll be ready for one after you see the delicious goodness you could be enjoying for under 250 calories every morning. These recipes are either quick fixes or make-ahead meals, but all of them are insanely good and will give your day the perfect start!
Skinny Chicken and Vegetable Frittata: This delectable breakfast is a perfectly balanced meal all in one dish! This beautiful frittata boasts five veggies mixed with lean protein from chicken and eggs! Simply serve it up with a slice of whole grain toast for breakfast or try it with a side salad for supper. It’s especially good warmed up the next day, so save yourself some time and prepare this dish early for your busiest mornings!
Skinny Blackberry Banana Smoothie: We love starting our day with this flavor-packed, fruity smoothie! The blender is constant background noise here at the Skinny Mom office. This is an easy go-to, quick-fix breakfast for those hectic, time-crunched mornings. Plus, the blackberry and banana flavor combo is a little piece of heaven in your mouth.
Cranberry Banana Oatmeal Bake: This Cranberry Banana Oatmeal Bake will leave your kitchen smelling like Christmas morning. Seriously, who doesn’t want to wake up to that?! Talk about a tasty, filling way to start your day!
Skinny Greek Omelet: Omelets don’t always have to be an aesthetic nightmare. Honestly, if the egg doesn’t come out perfect, combine the ingredients into an egg scramble instead. Same great flavor, just a different look. With this Skinny Greek Omelet, you’ll go ga-ga over the egg, basil, feta, and spinach flavor bursts. It’s quite the wake up call!
Skinny Mini Banana Pancakes: Whole wheat flour, brown sugar, and just a touch of banana extract make these pancakes undeniably good. These were topped with fresh bananas and sugar-free syrup, but you could also add some powdered sugar or other fresh fruit for additional flavor.
Skinny Crustless Quiche: This crustless quiche is just over-the-top delicious (and gorgeous!) and even tastier when you serve it with low-carb toast and sugar-free jelly on the side! This recipe screams Super Mom!
Skinny Avocado Egg Scramble: This fulfilling breakfast only takes 10 minutes to prep and cook, and it adds a ton of flavor to the simple scrambled egg. The best skinny trick for eggs is to mix two egg whites with one whole egg. The egg yolk from the whole egg is able to flavor the egg whites and provide the yellow color we know and love, all without adding the fat.
Skinny Slow Cooker Oats: There are dozens of recipes floating around on Pinterest for Slow Cooker Oats, all promising the same thing, to awake to breakfast deliciousness! Well, this one delivers! With just a little sweetener and some fresh blueberries, this will be a new go-to favorite.
Raspberry Vanilla Coffee Cake: This coffee cake is a warm, soft, delectable way to start (or finish) your day! The vanilla yogurt and tons of raspberries load on the flavor in this perfect little breakfast treat! Want to make the morning even more romantic? Serve it up just like this on a heart-shaped plate!
Autumn Apple Oat Bars: These bars can easily fool your kids into thinking they’re having apple pie for breakfast! They will never know that they’re actually eating a natural brain booster filled with fiber and nutrition. Natural sweetness of all the ingredients is just enough to mask any “healthy taste.” The apples and cinnamon pair perfectly, and if you warm this up for about 12 seconds in the microwave, you may truly believe you’re eating a freshly baked apple pie!
In need for more breakfast ideas? Check out great recipes to load up on protein without the carbs in the mornings!
Original article and pictures take skinnymom.com site
Комментариев нет:
Отправить комментарий