The best part is that it comes with a pitcher and two smoothie cups that let you blend smoothies right in them! It’s so convenient and so easy to rinse. If you don’t own one of these already, it’s time to get it. Or if you already own one, take it out of your cabinet and place it right on the kitchen counter, so it can be used daily.
November is already here, which means flu season is upon us. Your body will appreciate the boost of vitamins and nutrients. That’s when the smoothies come in handy. They are easy to make, taste amazing and are so healthy.
The recipe I am sharing today is the perfect way to start your day. I use frozen berries such as cherries, black/red currants and fresh fruits. If you have difficultiy finding the currants, just use blueberries instead. Once the smoothie is done, mix in a tablespoon of chia seeds. They don’t add flavor, but they are loaded with antioxidants, fiber, protein, omega-3 fatty acids, calcium, magnesium and more. Don’t skip this step. Cheers!!!
Original article and pictures take cooktoria.com site
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