Speed Up Weight Loss With These 12 Low-Calorie Foods

Speed Up Weight Loss With These 12 Low-Calorie Foods

1. BLUEBERRIES – 1 cup = 64 calories

2. CELERY – 1 cup = 16 calories

3. GRAPEFRUIT – 1 fruit = 78 calories

4. CAULIFLOWER – 1 cup = 27 calories

5. BRUSSELS SPROUTS – 1 cup = 38 calories

6. COFFEE & TEA – Unsweetened = 0 calories

7. CARROTS – 1 cup = 44 calories

8. ZUCCHINI – 1 cup = 20 calories

9. MUSHROOMS – 1 cup = 15 calories

10. SPINACH – 1 cup = 7 calories

11. TOMATOES – 1 medium = 22 calories

12. CABBAGE – 1 cup = 22 calories

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