пятница, 18 декабря 2015 г.

Inspiring and empowering women to look better, feel better & lead lives they absolutely love.

Inspiring and empowering women to look better, feel better & lead lives they absolutely love.
  • You know the quote that goes something like: the only reason you should look back is to see how far you’ve come?! That was my thought behind this blog post. I…


  • Ever have a day where you feel your frustrations building up slowly but surely?! Your patience gets thinner and thinner. You know you need a release yet snapping at your significant…


  • lauren gleisberg and her husband anthony lococo at their wedding

    I’m bringing Anthony onto the blog today to talk about healthy relationships and lessons we’ve learned from being together for over a decade. Health is at the center of who I…


  • With all the 30×30 workouts going on lately, I thought an advanced ab circuit workout would be a fun switch up. Also, be sure you scroll all the way to the…


  • Yesterday, I shared THIS post… it was an update on my training and I included my progress pictures from completing my own 30×30 Fat Loss Shred plan. Then, I posted about…


  • lauren gleisberg wearing black lululemon shorts and bra

    The brand new 30×30 Fat Loss Shred plan has been live for a few weeks now and I’ve officially completed every. single. workout. I wanted to share my progress pictures from…


  • Amazon Prime is probably where I do 70% of my shopping, so serious! I wanted to put together a fun gift guide for Valentine’s Day but with a twist. First off,…


  • This is one of my favorite workouts from the new 30×30 Fat Loss Shred plan (this one). If you’re following along with the community – we are currently on Day 11.…




  • Original article and pictures take www.laurengleisberg.com site

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