Effects of diet history on weight loss with AltShift. (4:40)
My most comprehensive fat loss psychology talk yet. (13:40)
AltShift is available here.
The swag discount code we mentioned is “spring16”. AltShift swag can be purchased here.
Join us on the AltShift Facebook group!
Please submit your questions to altshiftdiet@gmail.com
Original article and pictures take altshiftdiet.com site
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