2-Day Menu Plan to Flush the Fat Away

2-Day Menu Plan to Flush the Fat Away

What a difference two days make! Looking for a way to jump-start your weight loss and purify your body? Give this menu to flush the fat away a go over the weekend. Who knows? It may even change your eating habits for good!

Day 1

Morning Drink: Flush, Cleanse, Detox Water

Breakfast: Mediterranean Smoothie

Mid-morning Snack: 1 apple with peel (organic preferred)

Lunch: Cleanse and Detox Superfood Salad

Mid-afternoon Snack: 1 cup vegetables such as cucumber, celery, carrot or bell pepper sticks and 10 nuts of choice (cut up veggies the night before, store celery or carrot sticks in cold water to keep them extra-crisp)

Dinner: Flush The Fat Away Vegetable Soup Recipe

Before Bed: Chamomile Tea

Day 2

Morning Drink: Lemon Ginger Detox Drink

Breakfast: Super Detox Green Smoothie

Mid-morning Snack: ¼ cup raisins and 10 raw almonds

Lunch: Leftover Flush The Fat Away Vegetable Soup Recipe

Mid-afternoon Snack: 1 apple with peel (organic preferred)

Dinner: Garden Salad with Lemon & Oil Dressing

Before Bed: Chamomile Tea

Shopping List

So, what are you waiting for? You have nothing to lose except fat and toxins. Try our weekend cleanse and detox plan and let us know what you think! Leave us a message in the comment section below.

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