вторник, 10 апреля 2012 г.

15 Weight Watchers Dinner Recipes with Low Points

15 Weight Watchers Dinner Recipes with Low Points

If you’re looking for Weight Watchers recipes that will fill you up and satisfy the whole family, we’ve got you covered. These 15 Weight Watcher dinner recipes with low points are just bursting with flavor. Bon appétit!


Weight Watchers Recipes with 7 Points or Less


Skinny Chicken Nuggets

SmartPoints: 6


Chicken nuggets are inherently filled with grease and fat, right? Wrong! Our skinny chicken nuggets are baked instead of fried and use only fresh ingredients, making them both delicious and nutritious.


Protein Quinoa & Bean Burrito Wrap

SmartPoints: 9


The combination of black beans and quinoa make this low-fat dish a filling one. Whip these up for lunch or dinner. The kids will love them!


One-Pot Black Pepper Chicken

SmartPoints: 4


Serve this dish over brown rice or quinoa. Either way, it’s a delicious way to lose pounds and inches.


Sweet Corn Cakes with Roasted Vegetable Salsa

SmartPoints: 13


Going gluten free? No problem! These sweet corn cakes use corn flour, which is naturally free from gluten. This dish is a great way to use up leftover produce in your fridge.


Slow Cooker Stuffed Cabbage Rolls

SmartPoints: 7


These yummy cabbage rolls replace traditional ground beef with turkey to cut down on fat and calories without skimping on flavor. Serve these as a side or as the main course.


Spicy Garlic Shrimp

SmartPoints: 4


This garlic shrimp can be prepared in a matter of minutes, but tastes like it took much longer. Pair it with rice and veggies for a healthy, low-calorie meal the whole family will enjoy.


Slow Cooker Chicken Enchiladas

SmartPoints: 6


Who knew enchiladas could be good and good for you? These lightly breaded chicken breasts are season with cumin for an added kick of flavor.


Tamale Casserole

SmartPoints: 8


Satisfy your craving for Mexican takeout with a fraction of the calories and fat. This mouth-watering dish is great for weeknight dinners and bringing along to share at parties.


Tuna Casserole

SmartPoints: 8


Tuna casserole is known for being heavy and fattening. This version uses lightened-up ingredients for a healthy dish with all the cheesy goodness of the one your grandmother used to make.


Southwestern Black Bean Casserole

SmartPoints: 8


This meatless dish allows you to enjoy a Mexican-inspired classic with an added dose of protein from black beans. Packed with herbs, our black bean casserole is a spicy favorite you’ll want to make on repeat.


Turkey and Quinoa Stuffed Peppers

SmartPoints: 7


Eating healthy doesn’t mean you have to rely on salads. Made in the slow cooker, these peppers are filled with hearty ground turkey and quinoa to fill you up and satisfy your palate.


Crostini with Smoked Salmon, Ricotta & Lemon Zest

SmartPoints: 3


Light, fresh ricotta cheese mixed with lemony zest make this crostini the perfect light dinner option for the warmer months. Plus, it’s super simple to whip up in just a few minutes—for guests, or yourself!


Spicy Tailgate Meatballs

SmartPoints: 2


If the big game is on, it’s time to roll up a batch of our spicy meatballs. They’re the perfect substitute for a traditional tailgate favorite, made with lean turkey instead of ground beef.


Baked Zucchini Fritters

SmartPoints: 3


These fritters are baked instead of fried, giving you that crispy texture you’re craving without all the added oil. For an added serving of protein, mix in some cooked, shredded chicken.


Slow Cooker Cheesy Spinach Lasagna

SmartPoints: 9


Believe it or not, lasagna is much easier to make in the slow cooker! The delicious cheeses meld nicely with perfectly cooked noodles, leaving you a waistline-friendly twist on classic lasagna.


Original article and pictures take useast-cdn.skinnyms.com site

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